Riding home on my bike after working out last night, I could
feel the full moon through the trees. I finally
stopped and watched as clouds sweep across her glow like gentle waves drawing
me deep within a still moment. Lately, I’ve
been taking more time in my day for still moments, moments where I experience
life more deeply between each breath. Time
is not lost in still moments, but gained by the realization that I am and will
always be. My practice of still moments
each day has become an integral step in my daily journey of moving ever closer
to the me that allows me to “be”. Do you
practice still moments?
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